Retinol in Pasta mix, Italian lasagna, unprepared Calculator

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Pasta mix, Italian lasagna, unprepared there is 3 µg of Retinol.


Pasta mix, Italian lasagna, unprepared

Pasta mix, Italian lasagna, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Pasta mix, Italian lasagna, unprepared are listed below.

Water Water 7.94 g 7.94%
Energy (calorie) Energy (calorie) 356 kcal
Energy (joule) Energy (joule) 1491 kJ
Protein Protein 10.9 g 10.9%
Total lipid (fat) Total lipid (fat) 1.97 g 1.97%
Ash Ash 5.41 g 5.41%
Carbohydrate, by difference Carbohydrate, by difference 73.77 g 73.77%
Fiber, total dietary Fiber, total dietary 2.8 g 2.8%
Sugars, total Sugars, total 11.27 g 11.27%
Sucrose Sucrose 6.83 g 6.83%
Glucose (dextrose) Glucose (dextrose) 0.6 g 0.6%
Fructose Fructose 0.8 g 0.8%
Lactose Lactose 0.37 g 0.37%
Maltose Maltose 2.67 g 2.67%
Galactose Galactose 0 g
Starch Starch 53.9 g 53.9%
Calcium, Ca Calcium, Ca 52 mg 0.05%
Iron, Fe Iron, Fe 2.87 mg
Magnesium, Mg Magnesium, Mg 37 mg 0.04%
Phosphorus, P Phosphorus, P 124 mg 0.12%
Potassium, K Potassium, K 277 mg 0.28%
Sodium, Na Sodium, Na 1850 mg 1.85%
Zinc, Zn Zinc, Zn 0.84 mg
Copper, Cu Copper, Cu 0.154 mg
Manganese, Mn Manganese, Mn 0.582 mg
Selenium, Se Selenium, Se 24.9 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.9 mg
Thiamin Thiamin 0.7 mg
Riboflavin Riboflavin 0.427 mg
Niacin Niacin 5.577 mg 0.01%
Pantothenic acid Pantothenic acid 0.6 mg
Vitamin B-6 Vitamin B-6 0.16 mg
Folate, total Folate, total 113 µg
Folic acid Folic acid 105 µg
Folate, food Folate, food 8 µg
Folate, DFE Folate, DFE 187 µg
Choline, total Choline, total 9.7 mg 0.01%
Vitamin B-12 Vitamin B-12 0.19 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 10 µg
Retinol Retinol 3 µg
Carotene, beta Carotene, beta 78 µg
Carotene, alpha Carotene, alpha 1 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 141 IU
Lycopene Lycopene 334 µg
Lutein + zeaxanthin Lutein + zeaxanthin 27 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.81 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.09 mg
Tocopherol, gamma Tocopherol, gamma 0.32 mg
Tocopherol, delta Tocopherol, delta 0.06 mg
Tocotrienol, alpha Tocotrienol, alpha 0.06 mg
Tocotrienol, beta Tocotrienol, beta 0.61 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 12.9 µg
Fatty acids, total saturated Fatty acids, total saturated 0.443 g 0.44%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.014 g 0.01%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.008 g 0.01%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.02 g 0.02%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.028 g 0.03%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.013 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.036 g 0.04%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.006 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.241 g 0.24%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.004 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.066 g 0.07%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.004 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0.003 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.423 g 0.42%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.003 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.007 g 0.01%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.006 g 0.01%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.001 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 18:1 undifferentiated 0.405 g 0.40%
18:1 cis 18:1 cis 0.335 g 0.34%
18:1 trans 18:1 trans 0.07 g 0.07%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.006 g 0.01%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.415 g 0.42%
18:2 undifferentiated 18:2 undifferentiated 0.388 g 0.39%
18:2 n-6 c,c 18:2 n-6 c,c 0.367 g 0.37%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.003 g
18:2 t not further defined 18:2 t not further defined 0.017 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.027 g 0.03%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.027 g 0.03%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:3i 18:3i 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:3 undifferentiated 20:3 undifferentiated 0 g

Nutrients in Pasta mix, Italian lasagna, unprepared